Division of Campus Life
Counseling and Psychological Services

Anxiety Toolbox Workshop (ATW)

Anxiety Toolbox Workshop is a 3-session workshop on understanding anxiety and ways to manage it. Sessions will focus on how to spot anxiety, increase awareness of patterns that affect anxiety, and develop alternative ways to respond to anxiety. Two virtual series will take place over the course of the spring 2025 semester: 

Series 1 (3/7/25, 3/14/25, 3/21/25: Fridays,  11:00 am-12:00 noon)

Series 2 (4/10/25, 4/17/25, 4/24/25; Thursdays, 11:00 am- 12:00 noon)

 

Register for Virtual ATW